How to Overcome Anxiety and Depression Through Living in the Moment

Product Description
A new underlying dimension has been discovered by Dr. Nerenberg. He has found that depression has to do with the past. It is intricately tied to a disturbing memory or memories that are frequently called into awareness. Anxiety on the other hand- has to do with the future. There is a dreaded anticipation of a future event. Having uncovered the underlying time dimensional factors, he further discovered that neither anxiety nor depression exist when living in the moment. He illustrates how to use his Mind-Body-Workout-System to achieve living in the moment. Vacation, he states, is not a place, it is a state of mind. He actually takes the viewer on a journey into the present, creating an experience of paradise.

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