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Overcoming anxiety 11 – My plan of action

…Continued from #10. In these next five videos I explain the many things I have started doing to overcome my anxiety and panic, in a very aggressive and serious plan. I continue describing my trial of Zoloft and then the use of hypnosis. PLEASE NOTE: I’am not a doctor, medical professional nor a mental health professional. Any advice or suggestions I give are only based on any research I have done, personal experience or personal opinions. I will NOT be held liable for any mishaps that could possibly occur from following my advice or suggestions. Only use my advice or suggestions at your own risk, your discretion and or the discretion of your medical doctor and or mental health professional.

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2 Comments

Yep! My side effects actually induced more panic attacks.


My exact experience when I tried zoloft. I started off on 25mg however, but after just one pill I was completely out of it. Couldn’t put together sentences, had the worst headache (for two days afterwards) and continued to be completely out of it until then. Never again.


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