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Overcoming anxiety 54 – Going out more

My mom came to visit and I undertook my largest challenge yet……going places with people.

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5 Comments

(: Most excellent video (:


Thank you! :) Staying positive, as hard as it was to do at times, is what is getting me out of this “prison” so to speak.


I often suffer from anticipatory anxiety and actual anxiety and I hate every moment of it but I like your positive attitude and i think I should change mine.. Thanks for the video


And good job to you on your success! :)


I hate the anticipatory anxiety! I had to drop my hubby off at the airport an hour away to a 2 week school he has to go to for the military and my anxiety was pretty bad before dropping him off. I felt a little better after I had dropped him off though. Go figure. I have been dreading his trip for months!! Good job by the way.


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