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Overcoming anxiety 64 – Vacation Part 1

Since my anxiety went downhill really bad last year, this was the first vacation I had taken or stayed anywhere overnight for that matter. This was to be a good challenge for me. Be sure to watch Part 2.

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14 Comments

how to i get over the panic attacks i get when camping cuz every little thing that moves i just curl up and cry. i live ina beautful forest and cant eaven go out side because of the fear of what eaver is out there how can i deal whith that ?


Aw, thank you! It means a lot to hear that. :)


Progress, it’s like the Beatles said, it’s getting better all the time. Your progress is astounding. I don’t know you, but I feel so proud of your accomplishments.


It depends on what I am doing. In stores it comes on suddenly, but just being out and about, more gradually.


i finally got rid of it this year …it was dreadful:(..nice vlog:)


Does your anxiety manifest suddenly, without warning? You look and sounds great, but I know how elusive that can be when anxiety’s involved.


It sure was. Lots of redwood forests in Northern Cali.


i am jealous you got to be close to redwood trees. Looks really beautiful.


good to see the footage :)


I loooooove camping. I just wish my wife liked it too. Otherwise I’d be camping at least a couple times a year. I was a boy scout when I was young and really relished those camping trips.


Ever thought about camping?


looks like a great time! glad to see you being able to enjoy yourself!


Thank you. Definite improvement over the months.


You look like your getting better… god bless…


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