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Overcoming anxiety 69 – December ’09 Update

My Christmas-y update. Damn, I’m doing so much better than a year ago!!

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12 Comments

you look like Billy Mumy


XXXXXXXX’s :)


Each video is more professional sounding and graphics are cool! Continue on your road to recovery!


I tried long-term meds briefly, but I couldn’t handle them. Ativan, prescribed to me on an as-needed basis, I take only once in a great while.


are you on meds, im not to sure weather they help me or not my panic is bumping into people i used to know and seeing them happyier than i am


Thanks. :-)


Good to see you there too! :-)


The dizziness is still one of my worst enemies. The faint feeling, not anymore. Progress in steps. I’m battling one fear at a time.


You’re great. <3


Hey Seth, Thanks for the update. I always look forward to your videos. Also, nice to see you on PanicStation.


the other day while making a can of tuna fish i got a sudden lightness and almost blacked out i was scared :(


thanks so much for making this vids Seth, I feel a lot of release after a panic attack as well. I thought it was just me, and I TOO want to lose the fear of the panic attack and the symptoms of it, the worst is the dizziness.


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