Overcoming anxiety 79 – April update
My usual, but long overdue update.
Tags: April, Anxiety, update, Overcoming, overcoming anxiety
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My usual, but long overdue update.
Tags: April, Anxiety, update, Overcoming, overcoming anxiety
Related posts:
Great video! Thanks for the update. And I think that you are practicing exposure everyday that you go out.
Great to hear from you again Seth and that you are maintaining your recovery.
Great update :)
@laurelisavantgarde I have long-lasting tension headaches and dizziness too. Im glad to know im not the only one. The dizziness still scares me a little and the headaches can be evil and annoying!
This video is very encouraging. I was doing great for the past couple of months and recently had one of my worst panic attacks. Ever since the setback, my symptoms have lingered somewhat and it is very discouraging and makes me want to avoid.
I’m starting to realize that even though I have long-lasting tension headaches and dizziness, I can make it without passing out and I will be better off if I continue like I would if the symptoms were not there. Once again, great video!