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Elyse Fitzpatrick, coauthor of Women Helping Women (a Gold Medallion Finalist), offers practical advice for conquering the paralyzing emotions many women encounter as they battle difficult, often overwhelming concerns about … Read more
Here’s some talk about hypochondria. PLEASE REMEMBER: I’m not a doctor or a mental health expert. Any advice I give should never be a substitute for professional medical and or … Read more
How to face your fears and overcome anxiety?
Do you want to face your fears so you can combat anxiety and improve your life? How to face your fears, so … Read more
www.QuitAnxietyAndPanicAttacks.com (Overcoming Anxiety) is a common treatment many people look for as a cure. It is the fear of an anxiety attack that needs to be looked at … Read more
Welcome to a ride-along! In this video, I show you the exposure therapy I’ve been doing the last month and a half. Exposure therapy involves putting yourself in the very … Read more