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In the recovery process it is crucial to reverse our negative thinking patterns and beliefs, replacing them with positive and realistic ones. In this video I present one of my … Read more
www.LetFearGo.com – Letting Go and overcoming anxiety is an inspirational message about taking control of your life at a time when many people are worried. Let go of anger. Let … Read more
I talk about my belief system and how it influences my recovery and view of my life.
Tags: System, belief, overcoming anxiety … Read more
I talk about and demonstrate expanding your repertoire of exposure therapy. This is part 1. Be sure to catch part 2, next.
Tags: Exposure, Expanded, Overcoming, therapy … Read more
Stuck in a slow-moving drive thru with no means of escape. Let’s see how I handle it……….
Tags: drivethru, Overcoming, slowmoving … Read more